Thrive Boldly, Live Fully
Learn the skills you need to create a joyful, balanced, and fulfilling life!
Meet Kayla
Welcome! I’m Kayla Sweet, Coach, Consultant, Podcast Host, Speaker, and Founder of Internally Guided Leadership (IGL).
My mission is to empower you to uncover your strengths, embrace your unique potential, and boldly create a life you love—one filled with purpose, balance, and authentic fulfillment. Whether you’re seeking clarity in your personal journey, recovering from burnout, advancing your career, or stepping into leadership, I’m here to guide you every step of the way.
I specialize in strengths-based approaches to help you harness your natural gifts, build confidence, and thrive in both life and work.
Burnout recovery is part of my story, and thriving boldly is the legacy I’m building. I’ve experienced the struggle of feeling stuck and overwhelmed, but I’ve also seen the transformative power of living in alignment with your strengths and values. With years of training, evidence-based tools, and real-world experience, I’m here to help you take the next step toward the life you deserve.
Are you ready to thrive boldly and live fully? Let’s create the life you’ve always dreamed of—together.
Unlock Your Potential
Internally Guided Life
Looking for soulful guidance and powerful conversations to help you heal, grow, and lead with purpose? Internally Guided Life is the podcast for people ready to reclaim their worth, prevent burnout, and create a life aligned with their values. Join life coach Kayla M. Sweet for weekly episodes filled with real talk, inspiring stories, and practical tools for transformation. If you’re craving clarity, confidence, and connection, this is your space. Click to listen and begin your journey inward.
Unlock Your Inner Strength & Potential Through Personalized Coaching
Ready to come home to yourself? My coaching is a soul-centered space where you can reconnect with your inner wisdom, reclaim your worth, and start showing up more fully in your life. Through my signature strengths-based and transformational approach, I’ll walk alongside you as you uncover your gifts, heal what’s holding you back, and move forward with clarity, confidence, and purpose.
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Releasing self-doubt and limiting beliefs
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Embracing holistic healing, mindfulness, and self-care
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Identifying your core values and innate strengths
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Cultivating bold boundaries and authentic confidence
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Taking aligned, purpose-driven action in work and life
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Growing into conscious leadership—from wherever you are
