Burnout to Balance

A Free Masterclass to Help Women Break Free From Burnout and Create Lives they Love.

We went live for this masterclass on 11/16/23

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In this masterclass we covered:

3-Step Burnout to Balance Process

This is your roadmap out of burnout and into the life you desire. You will learn the essential steps of cultivating a balanced and fulfilling life. We will explore each step in detail as we unpack the keys to success in your burnout recovery process.

Pitfalls to Avoid

The path to burnout recovery isn't always clear and straight. There are many places we can misstep and fall out of alignment with our desires. You will learn what the common pitfalls are so you can avoid them on your journey out of stressville.

Energizing Your Life

Get clarity on the steps you need to take to energize your life and embrace your passions - minus the exhaustion. Women are socially conditioned to give, give, give, and never receive. I'm here to tell you it's time to give back to yourself.

This Masterclass is for you if...

You are feeling stressed out, burned out, or worn out.
You wake up in the morning already feeling tired.
You feel like you are about one minor inconvenience away from losing it.
No amount of rest, self-care, or vacation time has worked to energize you.
If a genie offered you three wishes, you would wish for more time, energy, and joy.
You aren't feeling excited about your life and work.
You want more support and reciprocity in your relationships.
You want to feel passionate again.
You feel like you are stuck in a rut.
You believe you were meant for more but don't know where to start.

Presented by
Kayla Sweet, MA
Burnout Resilience Coach

This free Masterclass gives you the step-by-step roadmap to break free from burnout and create the life you desire. If you are ready to say goodbye to exhaustion, be more present in your relationships, and feel more passionate about your work - this is for you.

Kayla is a Burnout Resilience Coach for women ready to create balance in their lives and step into their potential. In addition to various coaching certifications, Kayla has her BA in Psychology and her MA in Consciousness and Transformative Studies. She draws from her personal experiences with burnout, her professional training, and her academic studies to bring you evidence-based strategies for healing from burnout and creating a life you are in love with.

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