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Join date: Apr 26, 2022
About
Kayla M. Sweet is the owner, operator, and primary service provider at Internally Guided Leadership Consulting LLC.
Kayla has her BA in Psychology and her MA in Consciousness and Transformative Studies. She specializes in Transformational Leadership and Consciousness and Healing.
Kayla has over a decade of experience in leadership and management and has worked in human resources and mental health settings. She currently offers leadership coaching, consulting, and training in alignment with her mission of inspiring loving action in the world by empowering heart-centered leaders to live with balance.
Posts (18)
May 23, 2025 ∙ 7 min
Forgiveness as Freedom: Practical Tools for Healing
Forgiveness has played a pivotal role in my personal journey, serving as a guiding light through some of life’s darkest moments. At the tender age of four, I experienced an unimaginable loss: the death of my father to suicide. This tragic event not only shattered my childhood innocence but also left an indelible mark on my heart and mind.
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Apr 20, 2025 ∙ 5 min
Productivity with Purpose: ADHD-Informed Strategies That Actually Work
I received an ADHD diagnosis during my teenage years, but understanding its implications for me and finding ways to harness the strengths of this neurodivergence while navigating the expectations and norms of our world has often been challenging. Whether you’ve been diagnosed with ADHD or simply live in a world that demands more than your nervous system was built to carry, there’s something tender and very real about this struggle.
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Apr 16, 2025 ∙ 5 min
The Truth About Thriving: What No One Tells You About Life Harmony
The truth about thriving is that it’s not about the highlight reel. It’s not about “balance” in the traditional sense, or some perfect equilibrium where every area of life is weighted equally. Real thriving is messier than that. Softer. Rooted. It requires presence, honesty, and a willingness to let go of what no longer fits—even when it once defined us.
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Kayla M. Sweet, MA
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